Be still, silent

Dear Soulseekers, Today was the perfect example of my lack of social media presence or interest in it. I placed a mobile order for Starbucks this morning at 8:20 a.m. thinking that would give me plenty of time to finish getting ready, grab a coffee and make it to work by 9 am. I get […]

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Good decisions? Or impulsive?

Anyone else go to Pinterest for advice? I do. While lying in bed this morning, I got on to Pinterest, and I’ve decided I’m going to cut my hair. My hair is long, to the middle of my back long, and I’ve loved it. Until I didn’t, or don’t. Is the answer cutting it shorter? […]

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I’m biased. Are you?

Dear Soulseekers, What keeps us from being empathic? Lots of things actually. Remember, having empathy is intentional; it’s a practice. It’s when we lose our focus that we run into problems. Cognitive biases are the ways in which we perceive the world around us and the filters that we use in order to make sense […]

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The weekend blues

Dear Soulseekers, You know how you work all week only to be sick on the weekend and spend your whole weekend on the couch only to get up and go back to work on Monday? Well, that’s me this weekend. I could feel it coming on yesterday about lunchtime. I was completely wiped out yesterday […]

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Habit 2 of highly empathic people

Dear soul seekers, How was last week? Were you able to find time to be truly curious about another person and learn something about them? This week we are looking at the second habit for people with high empathy: challenge your prejudices and find your commonalities. Even though your skin color may be different, or […]

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6 habits of highly empathic people

Dear Soulseekers, I’m starting a new series on empathy this week. Today I will be discussing habit #1. But first let’s be clear on what empathy is. Empathy is defined as the “ability to step into the shoes of another person, aiming to understand their feelings and perspectives, and to use that understanding to guide […]

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Posts moving to Sunday mornings…..

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