Moral anger

Dear Soulseekers, Back when I was a grad student and working on my MA in psychology, I remember taking a quiz to find out what makes me angry. My quiz results were that I have moral anger. If you look at the following flow chart, as far as anger goes, moral anger might be one […]

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How are you?

Dear soulseeker, Emotional wellness surrounds everything in our lives. It affects our personal happiness, our relationships, our physical health, everything. So it’s important to practice self care. Here are 7 steps that you can take to help you achieve emotional wellness. Treat others well. Viewing other people with compassion and treating them with kindness is […]

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